This masterclass provides men with essential knowledge about women’s hormonal health, how hormones impact mood, energy, productivity, and long-term well-being. Participants will gain the confidence to engage in informed discussions, support the women in their personal and professional lives, and champion workplace inclusivity.
Understanding women’s health shouldn’t be complex or intimidating. This masterclass breaks down key hormonal shifts, including menstruation, pregnancy, perimenopause, and menopause, in a way that is accessible, practical, and solution focused. Through real-life scenarios, expert insights, and evidence-based guidance, we will demystify how hormones affect women’s mental and physical well-being, and how men can play a proactive role in supporting the women in their lives. From corporate policies on menopause to everyday conversations about hormonal health, we’ll explore the must-know areas that help men foster inclusive and supportive environments. This session is not just about awareness, it’s about equipping men with the knowledge to drive real change in workplaces, schools, families, and beyond. Whether you’re a leader supporting female employees, a teacher guiding young women, or a partner wanting to understand your loved one better, this masterclass will give you the confidence to engage with women’s health in a meaningful and impactful way that will better your life and theirs.
KEY LEARNING OBJECTIVES
By the end of this masterclass, participants will be able to:
Understand the key stages of women’s hormonal health, including menstruation, pregnancy, perimenopause, and menopause.
Recognise the impact of hormonal changes on mood, energy, and mental health.
Learn how to have informed and confident conversations about women’s health.
Identify common myths and misconceptions about hormones and debunk them with facts.
Gain insight into the workplace and policy implications of hormonal health (e.g., menopause workplace guidelines).
Develop practical strategies to support female colleagues, partners, and students.
Understand how hormonal health affects productivity, wellbeing, and long-term health risks.
Learn from real-life case studies to apply knowledge in professional and personal settings.
Explore how male allies can advocate for better support systems and resources.
Walk away with a practical action plan for fostering a more inclusive and informed environment.
WHO SHOULD ATTEND
Male leaders, line managers, and HR professionals , Teachers and educators supporting female students , Men seeking to better understand their partners, colleagues, or family members, Healthcare professionals and policymakers looking to enhance gender-inclusive care.
FACILITATOR
Leah Christian is a psychologist, Certified Menopause Wellness Coach, and a passionate advocate for women’s health. As the Founder and CEO of The House of Hormones, she leads a movement dedicated to educating and empowering individuals about hormonal wellness. With a deep understanding of the psychological and physical impact of hormonal changes, Leah is committed to ensuring that schools, educators, and policymakers are equipped with the knowledge and tools to support young people through their menstrual health journey. She works closely with healthcare professionals, organizations, and institutions to bridge the gap in menstrual education and create more inclusive, period-friendly environments.
